Why It Matters:

Under pressure, our inner saboteurs hijack clarity, collaboration, and calm. Mental fitness helps leadership teams respond with intention, not reactivity.

Focus & Purpose:

Teams train their mental muscles to lead with confidence, empathy, and resilience without burning out.

Best When:

• Stress and pressure are high
  

• Relationships or performance are strained
  

• Your team needs stronger emotional agility
  

Key Outcomes:

• Reduced stress and conflict
  

• Increased emotional regulation and focus
  

• Better performance under pressure
  

• Mental agility and resilience
  

Approach:

• PQ Saboteur Assessment to reveal mindset blockers
  

• One-on-one coaching for personalised growth
  

• Live team coaching sessions
  

• Daily mental micro practices and weekly videos via the PQ App
  

• Ongoing nudges and peer support to build lasting habits
  

• And more solutions for a customised team development journey
  

Why It Works:

• Based on Shirzad Chamine’s Positive Intelligence® framework
  

• Blends neuroscience, psychology, and performance science to address the root cause, not just the symptoms