Next steps

1

30-minute Initial consultation

Complimentary, "no strings attached" consultation to learn more about the mental strength training and discuss how I can support you
in your journey.
2

1st session

90-minute virtual meeting to define a goal and initiate
the process.
3

Follow up meetings

The frequency and number of sessions depend on you and
your unique needs. The intent is to help you experience a difference quickly.

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